Weightlifting Challenge
The
International College of Martial Arts has implemented a new challenge for
students and staff wishing to test their limits. The International College of
Martial arts hosts the Gold Coast Weightlifting Club and the two organisations
share the modest facilities. Recently the International College of Martial Arts
and the Gold Coast Weightlifting Club implemented a series of challenges
including the 100 Club, the 200 Club, the 300 Club and the Relative Strength
Champions for the Bench Press, Back Squat and Deadlift.
The roll
of honour is as follows:
100 Club
|
Name |
Date |
Clean
& Jerk |
Snatch |
Combined
Weight |
|
1. John
Trebilco (88kg) |
20/10/07 |
70kg |
50kg |
120kg |
|
2.
James Martin (56kg) |
20/10/07 |
62.5kg |
52.5kg |
115kg |
|
3.
Damien Martin (94kg) |
07/11//07 |
75kg |
60kg |
135kg |
|
4. John
Trebilco (88kg) |
07/11/07 |
80kg |
65kg |
145kg |
| 5.Brodie Manning (66kg) | 15/12/07 | 65kg | 50kg | 115kg |
|
6. |
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7. |
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8. |
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9. |
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10. |
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11. |
200 Club
The 200
Club recognises the achievements of staff members and students who achieve a combined
weight total of over 200kg on the Olympic lifts of the Clean & Jerk and the
Snatch. Results will be posted on the ITC website. All lifts must be witnessed
by at least two suitably qualified faculty members.
|
Name |
Date |
Clean
& Jerk |
Snatch |
Combined
Weight |
|
1. |
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|
2. |
300 Club
The 300
Club recognises the achievements of staff members and students who achieve a
combined weight total of over 300kg on the International Powerlifting Federation
of lifts of the Bench, Squat and Deadlift. Results will be posted on the ITC
website. All lifts must be witnessed by at least two suitably qualified faculty
members.
The rules can be found at
http://www.powerlifting-ipf.com/
|
Name |
Date |
Bench |
Squat |
Deadlift |
Combined
Weight |
|
1. Damien
Martin (94kg) |
07/11/07 |
90kg |
120kg |
140kg |
350kg |
|
2. John
Trebilco (88kg) |
10/11/07 |
97.5kg |
105kg |
140kg |
342.5kg |
|
3. |
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4. |
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5. |
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6. |
Bench Press Champion
Results
based on relative strength (maximum weight divided by bodyweight) for the
relevant lift. Results will be posted on the ITC website. All lifts must be witnessed
by at least two suitably qualified faculty members.
|
Name |
Date |
Bodyweight |
Lift |
Relative
Strength |
|
1. |
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|
2. |
Back Squat Champion
Results based
on relative strength (maximum weight divided by bodyweight) for the relevant
lift. Results will be posted on the ITC website. All lifts must be witnessed by
at least two suitably qualified faculty members.
|
Name |
Date |
Bodyweight |
Lift |
Relative
Strength |
|
1. |
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|
2. |
Deadlift
Champion
Results
based on relative strength (maximum weight divided by bodyweight) for the
relevant lift. Results will be posted on the ITC website. All lifts must be witnessed
by at least two suitably qualified faculty members.
|
Name |
Date |
Bodyweight |
Lift |
Relative
Strength |
|
1. |
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|
2. |